60 Prospect Street, Waltham, MA


Yoga for Arthritis

Yoga for Arthritis and Chronic Pain

Fridays 11:30 – 12:30 pm

This class is a chair class and appropriate for those with Arthritis, chronic pain, and those who have difficulty getting down to and up from the ground.

Whether you are new to yoga or experienced, anyone with joint pain can benefit and enjoy:

  • Improved Strength for Joint Stability
  • Enhanced Flexibility
  • Greater Mobility and Movement
  • Improved Balance to Help Prevent Falls
  • Reduced Stiffness and Fatigue
  • Increased Energy
  • And So Much More…