Attend this workshop and learn how transitioning to a plant based diet can help you lose weight, improve chronic health conditions, make a positive contribution to environmental sustainability, and reduce the suffering of animals.
This workshop will include research findings, discussion, video, and cooking classes. Learn the effects of a vegan diet on specific health conditions including diabetes, heart disease, and cancer.
Kelli Roberts is a skilled Vegan Chef who has a certificate in plant-based diet from Cornell University, and is a certified holistic health counselor from the Institute for Integrative Nutrition. Kelli has taught vegan cooking programs throughout California, as well as Boston, New Orleans, Cedar Rapids, Germany and Denmark. She offers online individualized nutrition and lifestyle counseling, and a 28-day transition program to a plant-based diet. She is also a Level 3-certified TriYoga teacher. Kelli has also led vegan yoga retreats that offer a complete package of wellness, including yoga classes, group meal preparation, health and nutrition information, and techniques to bring this knowledge actively into our daily lives.