On August 14th, Yoga Therapists around the world will be participating in Global Yoga Therapy Day – a day to lift public awareness that yoga can be practiced by anyone, whether you’re in perfect health, or you’re struggling with a chronic health concern. Yoga as been shown to be effective in improving symptoms and reducing suffering in over 100 dis-eases.
TriYoga Boston in Waltham is a non-profit center focused on sharing the healing and transformative benefits of yoga. Several of our teachers are certified Yoga Therapists (C-IAYT) and all have in-depth training in the therapeutic TriYoga method.
On August 14th, TriYoga will be hosting a number of free events for the community to learn more about the transformative and healing benefits of yoga.
FREE 30 minute Yoga Therapy Sessions
All appointments are taken. Please email: email@example.com to be put on a waiting list.
FREE the Spine 6:30 – 8:00 pm
This is complementary group class for those suffering from back pain. Appropriate for beginners. This is a mat class. Participants must be able to get up and down from the earth. If you are not able to do so, please contact us about arranging for a complementary Chair Yoga class. FREE. Sign up here.
FREE Class at 12:00 pm for Chiropractors and PTs
No doubt you have seen your share of yoga injuries, but not all yoga is the same. Please be our guest at this informative and experiential session to learn how yoga can be therapeutic when practiced slowly with focus, alignment and breath, and with respect to an individual’s needs and capabilities. FREE. Sign up here.
If you are interested in learning more but not available for the noon class please contact us: firstname.lastname@example.org.