781-609-2497

60 Prospect Street, Waltham, MA

TriYoga Levels One & Two RYS 300 Hour Training

 

Study with Senior TriYoga Instructor Brahmi, who has over 42 years of yoga experience.  Pre-requisite is TriYoga Basics Certification.  Certification is by level. Students must complete Level One Certification before continuing onto Level 2 certification.

Level One (Earth) training includes all five Level One primary series, and the Level One Pranayama series. Emphasis is on alignment and smooth and focused transitions. In Level One all inversions are done at the wall to ensure safety and comfort. For certification in Level One students must show proficiency in teaching all five series, providing accurate and concise cues, and safe modifications and hands-on adjustments.   

Level Two (Water) certification includes all five Level Two primary series and the Level Two Pranayama series. The Level Two flows require more strength and flexibility than Level One and new postures are introduced. For certification in Level Two students much show proficiency in teaching all five series, providing accurate and concise transition and alignment cues, and provide safe modifications and hands-on adjustments.  

The 300 hour program also includes philosophy with Kaliji, programs in TriYoga lifestyle including plant-based diet, and Anatomy In The Flow 2.  Trainings can be done during intensives for out-of-town students.  Skype sessions are also available for monitored practicum and ongoing questions.

Contact us for more information.