Lynne Czysz, LMT
Lynne’s greatest satisfaction and achievement is impacting people’s lives in a positive way. She considers it her life’s calling. It has kept her in teaching and healing professions throughout her work life and is what called her to massage therapy. Lynne’s goal is to help people achieve balance and health through massage. Lynne offers deep tissue massage as well as Swedish massage.
Lynne is offering low introductory rates. Try a massage soon and discover how good it can make you feel!
Lynne currently offers massage Friday evening. Her offerings include:
Swedish Massage is the most well known type of massage, and is what we traditionally think of when we think of massage. The goal of a Swedish Massage is to obtain relaxation for the entire body. This is done by rubbing muscles with long, gliding strokes while using massage oil or lotion. These movements warm up muscles, releasing tension.
Deep Tissue Massage
The focus of Deep Tissue Massage is on the deepest layers of the muscle. This type of massage uses deeper pressure to realign muscles and connective tissue. The movements in Deep Tissue Massage are typically slower, and the pressure is deeper, concentrating on specific areas of tension and pain. It ultimately relieves pain and restores normal movement.
Myofascial Release Therapy
Myofascial Release Therapy massages the fascia (connective tissue that supports 80% of our body) and has been known to eliminate chronic pain. It works with the body to release restrictions, which are often far from where a person is experiencing pain. During this type of massage, the therapist uses little to no oils as this can lessen the effects of the work and prevents the therapist from accurately feeling restrictions.
Lynne often uses a combination of techniques based on your concerns, issues and requests and tailors the massage to suit your physical and emotional needs..
She uses all natural oils and lotions with essential oils to calm and enliven the nervous system and heal the physical body. **Please let her know of any allergies. An unscented allergen free oil or lotion is available.
60 Minutes – $70
The front door of TriYoga will be locked if there are no classes in session and a massage is in progress. Please arrive a few minutes before your appointment. If no one is available in the front lobby to unlock the door, a massage may still be in session and someone will soon be available.