60 Prospect Street, Waltham, MA

781-609-2497

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TriYoga Boston

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60 Prospect Street
Waltham, MA 02453 United States
781 609-2497 www.TriYogaBoston.org

December 2018

Date: December 1 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue TriYoga Boston
Address: 60 Prospect Street

Research shows that yoga provides both immediate and long lasting benefits for the mind and the body, and in managing the symptoms of anxiety and/or depression. Yoga for Anxiety is an evidence-based program that draws from psychology, neurology, and immunology, combined with recent research, to support yoga as a therapeutic healing modality for anxiety. This class uses yoga as a complement to traditional treatments of medication and psychotherapy.  Participants will learn yoga practices to use to manage and reduce anxiety, increase energy, cultivate calmness, improve mental clarity and provide emotional stability. LORRIE JACOBSOHN, RN, MSN, PMHCNS-BC, APHN-BC, E-RYT500, C-IAYT Lorrie is a…

Date: December 7 @ 6:00 pm - December 9 @ 6:00 pm
Time: 6:00 pm - 6:00 pm
Venue TriYoga Boston
Address: 60 Prospect Street

A perfectly paced in-depth immersion including Jnana (Q&A), Yogaflow, Yoga Nidra, Pranayama, Dharana, Dhyana.

January 2019

Date: January 19, 2019 @ 1:30 pm - 3:30 pm
Time: 1:30 pm - 3:30 pm
Venue TriYoga Boston
Address: 60 Prospect Street

Crystals have some of the highest molecular orderliness found in nature.  As the body is primarily liquid crystal (water), crystal singing bowls create a crystalline order within the cells to assist bringing about health to body and mind. This has a profound effect on the organs, tissues and cells as well as the circulatory, endorine and metabolic systems. The  Crystal Bed has 7 extremely clear and highly polished Vogel cut quartz crystals, each cut to a specific frequency. Each corresponds to and aligns above one of the 7 chakras.  The chakras are cleansed, energized and brought into balance. When combined…

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