60 Prospect Street, Waltham, MA

781-609-2497

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TriYoga Boston

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60 Prospect Street
Waltham, MA 02453 United States
781 609-2497 www.TriYogaBoston.org

October 2018

Date: October 20 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue TriYoga Boston
Address: 60 Prospect Street

Yoga can improve balance on all levels of being. Balance requires alignment, focus, awareness, and strength. This workshop will help you find your balance on the mat and in your life.   Click here to register online. 

November 2018

Date: November 10 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue TriYoga Boston
Address: 60 Prospect Street

This workshop will provide simple practices for relieving pain in neck and shoulders. It will focus on practices to stretch and strengthen, and help you unravel your postural patterns that may be contributing to pain.   Click here to register online. 

December 2018

Date: December 8 @ 12:00 pm - 2:00 pm
Time: 12:00 pm - 2:00 pm
Venue TriYoga Boston
Address: 60 Prospect Street

Yoga for Anxiety is an evidence-based program that draws from psychology, neurology, and immunology, combined with recent research, to support yoga as a therapeutic healing modality for anxiety. Participants will learn yoga practices to use to manage and reduce anxiety.  Register online. 

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