Experience the TriYoga Difference

Energize and heal the body, calm the mind, and expand awareness. Gain strength, flexibility, and balance through a safe and therapeutic practice with increasing challenge. Join a community of like-minded people seeking a healthy lifestyle welcoming all ages and abilities. The spacious and beautiful center is handicap accessible.

TriYoga Boston is dedicated to advancing the knowledge and practice of yoga therapy.

Try one of our therapeutic classes or a yoga therapy session with one of our seasoned therapists or interns. 

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60 Prospect Street

Waltham, MA 02453

(781)-609-2497

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Workshops 

Food as Medicine

Intro to a plant based diet for human, animal and planetary health.

Presentation, cooking classes, recipes, materials

April 25-26, 10-5 pm

Community Health Open House

May 2, 9 am - 4 pm

FREE Yoga Classes, Blood Pressure Screenings, Postural Assessments, Therapeutic Yoga Classes, Kids Classes, Learn to Meditate, Learn about Ayurveda

FREE Yoga Therapy Clinic

May 3, 9:30 and 11:30 am

Yoga Sutras Part 4

Kaliji makes the ancient wisdom of Yoga accessible and meaningful. Replays available. 

Saturday, May 16, 1-4 pm

An Evening of Music and Deep Meditation with David Young

Saturday, May 16, 7:00 pm

Anatomy Trains

June 27-28

Register Online

 

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Teacher Training

Yoga Teacher Training

RYT 200 hour teacher training certifies you in TriYoga Basics

 

Yoga Therapy Training

300 and 800 hour programs, ongoing Yoga Therapy Meet-ups, Therapeutic Yoga Workshops

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Classes 

TriYoga offers classes for all levels, beginner to advanced.

Therapeutic classes include Yoga for Arthritis and Free the Spine for back suffers.  

FIRST CLASS IS FREE

Special: First pass half off

Refer a friend and receive half off your next pass.

Description of classes

Class schedule

 

TriYoga Boston is A Non-Profit Organization Serving the MetroWest Community with yoga classes for beginners through advanced. The TriYoga method is systematic and therapeutic. TriYoga Boston offers RYT 200 hour teacher training, RYT 500 hour Therapeutic Yoga Teacher Training, and is currently developing an IAYT 800 hour Yoga Therapist training program.  Work study positions available. Please contact brahmi (at) TriYogaBoston.org.